Monday, June 15, 2015

How to Determine If You Have Authentic Self Esteem

Ego or Self Esteem?


ego Self esteem is all about how you see yourself and how you feel about yourself as a person. Increasing your self esteem is normally considered a good thing but keep in mind that like with everything else there is an up side and a down side.

If you have a low self esteem and you raise it to a point where you feel good about who you are, this is a good thing. But if you raise your self esteem too high and you become too full of yourself, you can be hurtful to people you love. This is not such a good thing.

Many years ago on my own personal journey of finding authentic self esteem I got a very hard job selling financial products to school teachers. I worked extremely hard and succeeded mightily (at least according to those who measure success by how much money you make). My authentic self esteem, my sense of being able to accomplish a hard thing daily, did increase. But so did my need to let everyone I knew know how much money I was making. I blush to think how full of myself I was. (And I apologize to all my friends for my obnoxiousness.)

This is all about ego - that sneaking little aspect of your mind that tells you that you are either not good enough or too good. It compares you to someone else to make you wrong or it compares you to someone else to make you superior. Neither of these states constitutes authentic self esteem.

Ego feelings come from your head. Authentic self esteem comes from your heart or gut or spirit. They are in line with your essential Whoever-Created-You-Given sense of worthiness.

Examine your levels of self esteem as honestly as you can. Listen to your heart and your gut instincts to lead you to be honest with yourself. When you have an honest picture of where you may be lacking in the self esteem area, then you can proceed with specific techniques to assist you in bringing your self esteem to the level of authentic good feelings about yourself - from the inside out.

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2 comments:

  1. You're so right. Self-esteem and self-honesty are strongly correlated to each other. Having an honest picture about ourselves helps having a healthy self-esteem.

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  2. I think I get what you are saying about authentic self esteem; however, I think a lot of the time any type of self esteem from a woman can come across as self-righteous self esteem. That in lies a problem in itself. Not only finding a balance with yourself but with the world around you as well.

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Thank you for your thoughts.