Emotional Healing
If something keeps happening in your life it is time to learn from it. If a pattern of bad habits or unrealistic expectations keep coming into your life, ask yourself what kind of emotional healing do I need to exercise?
As I have been life coaching it has become a clear pattern: some people will not face old feelings. Some of those say they will go work it out with a therapist but they don't seem to do that. They go find a therapist who doesn't actually have them express the feelings but rather talk about them.
Talking is good. Talking is fine but unless the old, scary, yucky feelings are EXPRESSED through emotional healing (like written down or verbalized or gotten out some constructive way) they may still be in charge of your life.
Recently, I may have lost another client. It's a shame. It saddens me that she is gone but her loss is so much greater. She has once again walked away from an opportunity to relieve herself of some of the emotional burden she has carried around for over 50 years.
What am I learning? that the work I do with people which includes teaching them how to let go of feelings really scares some of them and they may run. That's why I consider courage an important attitude to cultivate if you really want to transform your life.
I have been given gifts and knowledge to help others and myself with emotional healing. I know the benefits of relieving myself of the emotional burden from my past and I'd lose my integrity if I just tried to come up with some surface kind of program that would not scare anybody and sell well.
Don't worry. That won't happen. It would be way too boring for me.
I love my (former?) client. I love me and I love you too much to cheat anyone.
Maia
It is true most people in our Western society are taught to not feel & express their emotions. Maybe they feel unsafe in their vulnerability. When the same emotional patterns keep repeating this is a sign to that our feelings are crying out for healing. When will we pay attention? Will we wait until our unexpressed repressed feelings turn into physical dis-ease?
ReplyDeleteI agree on this-- "That’s why I consider courage an important attitude to cultivate if you really want to transform your life." Courage is really important in every aspect of your life... from deciding what you want to have and by implementing and taking action on what you want to do.
ReplyDeleteI just want to share also my "Heal The Healer" blog to all people who need guidance and healing process.
Thanks and God Bless us all :)