Showing posts with label John Gray. Show all posts
Showing posts with label John Gray. Show all posts

Friday, August 21, 2015

Why we all don't have what we want

Personal Power For All


Screen Shot 2013-10-17 at 12.47.44 PMI've been involved in the human potential movement or on a personal power path for 40 years. When I started on my path I didn't know I was on a path; I just knew I was in so much angst about my life and my body that I had to do something. What I did was go to a 12-Step program and found a spiritual answer or rather I began to understand how life really works - not what I had learned from my parents who actually didn't have a clue. It's not that at 37 I found all the answers. I found out there were questions. Much more important.

So my journey has wound and wound and found me living in L.A., Sausalito, Mill Valley, Petaluma, Dallas and Las Vegas - in no particular order.
  • It took me out of my first marriage of 15 years into single parenthood with 4 children with lots of low self-esteem.
  • It took me to other 12-Step programs. It found my second husband of 6 mos. in that 12-Step program and led me out of the marriage and the program again.
  • It found me at an obscure workshop called Making Love Work by the then very unknown Barbara deAngeles and John Gray.
  • It found me discovering my childhood abuse and back into another 12-Step program.
  • It took me back to John Gray and Men Are from Mars . It found me my 3rd husband of 23 years.
  • It took me to coaching and writing - and many other places.
My life is a miracle to behold. I have 4 lovely adult children, 6 amazing grandchildren, 2 beautiful daughters-in-law. It gave me a most precious and special relationship with my stepdaughter. It gave me friendly but far-away relationships with my other stepchildren and grandchildren.

Why did a woman who was emotionally and sexually abused as a child, who suffered from very damaged self-esteem, married 3 times(!), who saw herself as a victim etc. etc etc. get such a great current life. THE ANSWER IS SIMPLE. I DO THE WORK I UNDERSTAND MY NEEDS TO HEAL, TO GROW AND I DO IT 100%. Even when I didn't have the emotional tools to move on, I had the personal power.  Whether it's with a coach, without a coach, in a 12-step program or out - NO MATTER WHAT, I do and have done the work.

If you have that kind of personal power and commitment to your path, you have anything you want. I promise.


YOU University Coaching/Life Coach Training and Life Coaching

Monday, August 3, 2015

Expressing Gratitude Brings Me Closer to Myself

gratitude2I am 72. I was born during a World War - another "war to end all wars". I've lived through the Korean War, the Viet Nam War, entrenched fear of Communism, Middle East Wars, September 11th, jobs I hated, a challenging marriage, teenagers with troubles - sometimes very big ones, financial losses, early stages of breast cancer and many other events both personal and world events.

How can I experience all of this and still feel happy, joyous, grateful and optimistic with an inner knowing that we are all in for amazing wonders of planetary transformation? How can I have such a great life with so much expanding love of family, friends and complete strangers? How can I be seeing material success beginning to occur even within the current economic climate? Am I different than others? Am I more blessed? More special?

I think not. I think that on a personal level I have begun to understand how life works. My experience has shown me to:
  • learn how to focus on what's good
  • learn how to let go of the old negative tapes I've picked up from various places in my life
  • tell the truth of how I feel - at least to myself
  • keep expressing gratitude
  • know for sure what makes me happy
By doing these I  not only create the life I want, I contribute to the positive vibrations on the planet and get to be a part of the solution.

I am no different than you. We are all one. We all effect each other by our very eye blink. With all that said, I will tell you what I am grateful for:
  • I am grateful that my 79-year-old husband thinks I'm hot and just asked me to sit on his lap before he took off to teach a couple hundred inner city kids Physics.
  • I am grateful that I have 5 beautiful grandchildren, 4 wonderful kids with various amazing partners, step-children, friends, clients - love abounding!
  • I am grateful I am my right weight and able to maintain it and love myself in the doing.
  • I am grateful for our Wii Fit and that I am willing to use it quite often.
  • I am grateful for my  smartphone and my  iMac.
  • I am grateful for all the wonderful connections I've made all over the world by doing social networking.
  • I am grateful for knowledge of how to feed my body and keep it healthy.
  • I am grateful for all the wonderful teachers I've had including John Gray and Barbara deAngelis.
  • I am grateful that I could go on and on and on.
Expressing gratitude works to create the life of your dreams. What are you grateful for?

Now that you're done, I have one thing left I'd like you to do.