Showing posts with label goals setting. Show all posts
Showing posts with label goals setting. Show all posts

Tuesday, July 28, 2015

Why Do I Need a Professional Life Coach?

Has Life Gotten in Your Way?

personal-life-coachingIf you're one of those people who's somehow always on top of your goals, you probably don't need a professional life coach. However, if you're like most of us, life tends to get in the way of achieving those long term life goals. Work, the kids, chores, TV, family time, gardening, chores all help distract us from our dreams and long term goals. And then there's that really subtle bug-a-boo - the one that makes us think we can't have what we want or accomplish what we want.

How would it be to have someone focused just on you and your goals? You are the star! If you think it would be wonderful, you'd probably do great with a professional life coach. Coaches focus 100% on you achieving your chosen future goals.  A professional life coach will concentrate on you -actually helping you figure out your goals and how to execute what you want to achieve. The result may be that you get what you want and then learn to enjoy having what you wanted in your life.

Each individual professional life coach has their own particular something special to add to the mix. It might be their extraordinary intuition. Or their gentle holding up the mirror of truth for you so you don't go into denial. Or their vast experience in the business world.

Whatever you are looking for in support and wonderful help, a professional life coach could be just the ticket.

YOU University Coaching/Life Coach Training and Life Coaching 

Monday, July 6, 2015

6 Reasons to Hire a Life Coach

moseslifecoachThere are many reasons that having a life coach is a beneficial thing. It brings an objective voice to your life that has (hopefully – see NOAGNDA ) no other agenda to follow other than to help you find and achieve what you want in your life.

Friends and family can be great support but they don’t always agree with what you actually want and may feel that they know what would be best for you and make you happy. A coach (again, hopefully) will never do this.
  • A life coach can help you pull your life out of a rut that you may be stuck in. You may find yourself bored and not enjoying your life or your work anymore. A life coach can help you figure out why and how to fix it.
  • Another way a life coach can help you is by helping to organize your goals so that you can actually get what you want and not just dream about it. Many people seem to have lost their vision in life and feel like they have no purpose.
  • Life coaching can help pull your purpose back out of you and get you back on track.
  • Many people turn to a life coach during big transitions in their life such as retirement, job change or divorce. Coaches often have or create in the moment tools to help you keep your coaching-acquired skills as you leave your coaching experience and continue on with your life.
  • People looking for more passion or value in their life may turn to a coach to help explore why these things are missing in your life.
  • Another reason someone may turn to a life coach is if they have been engaging in destructive behaviors , a coach may be able to help them figure out why and make some changes.
YOU University Coaching/Life Coach Training and Life Coaching

Tuesday, June 16, 2015

Fears - Barriers to Personal Growth

Fears in Control?
Allowing fears to stop you from accomplishing what you want in life might be one of the most significant barriers to personal growth.
  • Say you want to stop spending your life working for others, doing a job that is largely uncreative and unsatisfying to your soul. But you know how much money is coming in every month.
  • What if you don't know what you do want to do or you know but have never been in your own business and don't know how to start or all your old messages of incompetence arise? Hire a coach.
The right life coach is in their own business so they certainly can teach and support you to do the same.
The life coach will help you deal with your negative self talk.
Many people have various different fears and no matter what they are about, they can be so strong that they are completely debilitating. Many life coaches will help you with tools and techniques to overcome your fear so you can follow a clear path towards your future.

A coach will give you tools and techniques to help you over come your barriers to personal growth, of course, but the most important thing that they can give you is the confidence in yourself to know that whatever your fear is, you can handle it. Sooner or later, as you progress with your coach you will suddenly feel so strongly that you can face that fear and do whatever it is you are so scared of,  you will just jump right in and do it.

YOU University Coaching/Life Coach Training and Life Coaching

Friday, April 24, 2015

Why Do I Need a Life Coach?

Life Coach Can Help You
Find Your Way


Most people find a time in their life where they may feel that they have lost their direction or everything that they thought that they wanted, is turning out to be not at all what they really do want. Is that happening to you? It is difficult in today’s hustle and bustle world to remain passionate about your life, especially when you find that you are so busy working and taking care of responsibilities that you have no time left at the end of the day for yourself and what makes you happy? After awhile you may begin to wonder why you even bother getting up in the morning.

Life coaching can be a powerful way to jump start your passion again and explore what it is in life that excites you. The answers are hiding inside you and a life coach can be your guide to finding those answers. A life coach will provide you with a support system to assist you in finding and effectively achieving what you want. He or she will help you start to hold your awareness of your commitments to yourself even in non-coaching times - the rest of your life.

They can help you create new goals and design the life you really want, help you find ways to clear any obstacles in your way, help you break through any destructive thinking you may be in the middle of and hold you accountable for your actions.

Life coaching works because sometimes we need an objective view of our life and what we want out of it and how to get there. Many times we tend to resist change and a life coach will hold you accountable to step outside of your comfort zone and face the change that you ultimately desire.

YOU University Coaching/Life Coach Training and Life Coaching

Tuesday, March 24, 2015

Six Ways a Life Coach Can Help You Boost Your Self Esteem

The Life Coach Boost


life-coachGet started boosting your self esteem by hiring a life coach. Since a life coach usually helps people with any and all areas of life from career to finances to overeating, all of the work that you do with a life coach will eventually lead back to your self esteem and help to slowly (or quickly) increase it.

A life coach can:
  • Help you focus on the positive

  • Show you that you are deserving of all good

  • Challenge you to reach for what you are worthy of

  • Challenge you to reach for what you want

  • Point out the positive attributes that you take for granted about yourself

  • Gently (or not so gently) tell you the truth about where you are kidding yourself
As you work with the coach and overcome challenges that you face and reach the goals you set out, your regular experience of the focus just being on you with your life coach, will continue to help you raise your self esteem. The life coach will be someone other than yourself that will help make sure that you are held accountable until eventually as your self esteem and self confidence increases, you can learn to hold yourself accountable for your actions and learn to change the negative, critical voices in your head.

YOU University Coaching/Life Coach Training and Life Coaching