Showing posts with label life coaching. Show all posts
Showing posts with label life coaching. Show all posts

Thursday, September 10, 2015

Becoming A Life Coach and Self Growth

When I was told that the first requirement for a life coach is continuing self  growth, I was totally sold on the idea of me becoming a life coach for the rest of my life. I consciously adopted the idea of self  growth about 30 years ago and since then have been in love with personal growth and spiritual growth (which I happen to think are the same thing).

Before that I was unconsciously searching for the idea. I joined a spiritual group; I went to a 24-hour encounter group with my ex-husband; I went to a 12-Step group to lose weight and I went to Marriage Encounter with my ex-husband. But I didn’t know what I was searching for and so it was hard to find. I had a spiritual awakening when I realized that I had to leave my marriage. I walked out on the ledge of uncertainty and ran away with no job and with four kids. That was my moment! And I learned from then on that what I was looking for was uncovering the Being I came here to earth to be.

I’ve had other addictions before - ones that made me high or fat - but this is a most positive one! I am addicted to uncovering my inner essence  and my  self  growth - and that is what I convey to my clients.

You University Coaching/Life Coach Training and Life Coaching 

Tuesday, September 8, 2015

Become a Better Life Coach Through Self Awareness

A  question  was  asked  in my  coaching  community.  It is a great  learning experience  for self awareness.   As  a coach  if I use self awareness  as a  tool  it can  create a great coaching  environment for my clients  and me.  The question asked:
I was on the phone with a friend and once again I found myself hearing her complain about her abusive job situation.  This has been going on for about 5 years.  She barely stops to take a breath, I once told her that unless there is progress being made, she is talking about the same thing over and over.

It makes me feel when someone does that, abused.

She has a steady job during a time when folks have nothing.  There is a lot to be grateful in any situation and when someone does that constantly, it bothers me personally.

Is that what goes on in Life Coaching, a b----- session?

How do you protect yourself from the negative energy of that?
Here’s my answer: Your question is a good one and I'll give you my thoughts as they occur to me.
  • I'd never let  a  situation  like  this happen with a client because we pretty much know that we are a good fit before we start coaching and I always get permission to jump in when I get their story. So I interrupt.  Part of  the  reason  I  jump  in is my having self awareness.  I  listen to the feelings  around the comments  expressed  by my  clients.
  • That's not what coaching (with me) is about. The reason I didn't become a therapist was because I could never see myself just sitting and listening to someone's problems. I'm about positive change. (I know all therapy isn't about that but I was young and didn't know it then.) The positive change is teaching the clients about self awareness   too.
  • I'd hate doing that. I hate doing that for anyone because it brings me down and makes me feel powerless myself. (This doesn't mean I'm not compassionate to friends, family and clients. It does mean exactly what it says.)
  • When I get off I coaching call, I'm high. If that doesn't happen most of the time, this coaching relationship isn't working and I know it.
Does this mean I’m heartless? No. It means clients pay me to help them get un-stuck. How would I be helping them do that if I just let them stay stuck in their problem? Once I understand what they want to change, my job as life coach is to help them stay focused in that direction.

So, bottom line, I don’t have to deal with the negative energy because I don’t experience it.

YOU University Coaching/Life Coach Training and Life Coaching

Wednesday, September 2, 2015

On The Phone- How Does Life Coaching Work?

I Don't Have an Office

read energy
How does life coaching work over the phone? 100% of the life coaching I do is over the telephone. I live in California and coach people in N.J., Florida, N.Y., Nevada. I even have clients who live in England and Scotland. Since long distance is so inexpensive these days, it's easy. It also means the coach does not have to have an office. She just has to have a phone and a place to sit down - at minimum. She can have (and most do) a good headset and a nice, non-distracting setting in which to sit.

But you might wonder if it is most effective for the client and I will wholeheartedly answer, YES!

I have the ability to read energy. A quote from Gia Combs-Ramirez who says,

Reading energy is our ability to perceive vibrations in our surrounding environment and interpret them correctly. The human body has many mechanisms for doing this, most notably the energy field that surrounds us.
I could have probably quoted some science to prove my point but you can prove it yourself. How do you know someone is angry with you when they smile and say nothing? Or, how do you know when a baby is satisfied when they can't talk?

Start noticing if this is a gift you have developed. I think I developed this gift as a child because I was very afraid of my mother and was always energetically checking in to see how she was feeling so I'd be prepared for her emotional onslaughts. I used to just be hyper-vigilant. Now I live a happy, peaceful life and so I have honed this skill and use it to communicate with my clients and feel what's going on with them.

So that's why I find phone coaching so effective. It allows me to totally tune into my clients with no visual cues to get in my way.

And if I'm not sure, I don't just presume. I ask. So then I am modeling good communication skills which is one of the areas most clients want to improve.

So how does life coaching work over the phone? Very well!

Thursday, August 27, 2015

Life Coaches Can Help You Take an Objective Look at Why You Aren'tMoving Forward

Your Life Coach Can Help You with Procrastination


Life sure does seem to be happening faster and faster. Can a life coach help with any of this?
telephone-06
Maybe it's my age but I hear lots of younger people voice the same observation. For whatever reason, no matter how fast-paced your life seems to be, you may still feel like you are spinning your wheels and getting nothing done and getting nowhere.

Whether you procrastinate and put off the important things you need to do or if you constantly seem to come up against a brick wall at every turn, sometimes it takes someone else to help you look at your life situation with an objective eye and see what some of the underlying issues may be. Sometimes it's self doubt and low self esteem. Sometimes it's just a shortage of needed skills. Maybe it's a combination of both.

Fear and self doubt may blind you to what is really happening. Feelings and emotions may be in the way and you may never grow past these issues and become prosperous and self-respecting. If you are working hard and still feel like you are getting nowhere, a life coach could be the key to helping you see what the issues are that are standing in your way and moving forward past them to a whole new future. Make a serious commitment now and deal with the situation before it is too late and you have missed many incredible opportunities. Go pick up the phone.

YOU University Coaching/Life Coach Training and Life Coaching 

Thursday, August 20, 2015

Who's a Fake Coach?

Life Coach - Real or Fake?


fakeWith the growing trend of life coaching, everyone is calling themselves a coach these days. I'm on twitter , a cool social networking site. It's amazing how many people who are in sales and network marketing call themselves "coach".

Elsewhere in this blog you might have read that my personal prejudice is that a life coach does not have to be certified and does not even need formal training necessarily. I learned more from receiving good coaching than I did at my very expensive training school.

That being said, if you want to hire a life coach and you find someone who calls themselves coach but has nothing to offer, it will become apparent to you when you interview the coach - whether in person or on the phone.

An authentic coach will offer you a sample session or will have an in-depth conversation before either of you could possibly consider whether you are right for the coaching relationship with each other. I used to offer a sample session but since I don't know you and don't know enough about you, I find that if we ask a lot of questions of each other, if we are forthright in our communication and I understand what you want from your coaching, I can then tell you what I can offer. I often tend to tell a potential client what I've worked on with other clients and what I've changed in my life in relationship to their needs.

Many who call me have told me that they talked to lots of coaches and they felt "sold". It takes a high level of confidence in ones self, a lot of trust in the Universe to provide the material goods required by the life coach and a strong sense of intuition to not feel fearful of not being hired. I told you in another post recently that I "fired" a client when I realized I was beginning to totally resist our appointments.

Since I usually look forward to each session with anticipation and joy and leave feeling focused, centered and empowered, I knew something was very wrong. I realized that I had been blinded during our initial interview by my ego in agreeing to work with this lawyer because he is my ex-husband's nephew and I thought it was such a "special compliment" to me seeing what our marriage status is and has been for 25 years. Well, that didn't work out. We ended on a positive note but I fell into a very human trap of satisfying my ego but not seeing that we weren't a good match to start out with.

So, again, hopefully you will know immediately if you have the right person or not to hire as a life coach. But certainly you will figure it out quickly and that's why I advise - keep interviewing until you are sure.

YOU University Coaching/Life Coach Training and Life Coaching 

Thursday, August 13, 2015

Are You Building Healthy Relationships?

Expectations of Building Healthy Relationships

I have a friend for many years. When I first, formally started my coaching practice, she was one of my first clients. I wasn’t able yet to observe myself in the coaching process enough to be able to see if the calls were building healthy relationships between my client and myself. A couple of weeks ago she called and said I need your help. She said, "I’m overwhelmed and confused about creating my business so I either watch TV or eat to avoid the whole thing."  I agreed immediately but we didn’t really lay out what she expected from me and from the coaching itself.  One of the best tactics in building healthy relationships is to outline expectations upfront. The lack of having done that immediately showed up as a problem. She missed an appointment, then had a gas company guy come at the time of the next appt. and was heavy into negativity when we finally spoke on the delayed appointment.

I don’t perceive my job as talking a client out of their negativity. I perceive my job as working with it to change it. Subtle difference but a big difference in results for the client – and results for me. Which leads me to what I experienced that day.

When I hung up from our call I was tired and drained. I thought it was because I didn’t have enough sleep. But several hours later I had my next client appt. and although later in the day, I felt exhilarated and stoked which is how I most often feel after coaching – which I’ve used as an indicator that coaching is a gift of mine. Also, I remember learning from John Gray about a zillion years ago that if a relationship is giving you energy, it’s a good relationship and if it’s taking away energy, there are problems. He was referring to intimate relationships but what’s more intimate than a relationship between a coach and a client?

So back to my question: to coach a friend or not to coach a friend? I still don’t know if it’ll work in this case but I have begun to remedy the situation by requesting my friend to please write down her expectations of me and of our coaching. We will speak about it next week and we’ll see where we end up.

Lesson learned: When building healthy relationships you must request and layout expectations and boundaries.

YOU University Coaching/Life Coach Training and Life Coaching

Friday, July 31, 2015

Hire a Life Coach to Help Clarify Career Goals


You Can Do Work You Love

Screen Shot 2013-10-14 at 2.32.18 PMA life coach works with you to examine and clarify your needs, values and beliefs and develop the goals that help you grow. One of the most important things that a life coach can help you do is to clarify your career goals to determine if you are on the right track or you need to make some changes. Once you have accomplished this, the life coach can help you set up a specific plan that will take you right to the finish line.
A life coach can make this process much easier and much faster. A coach will help you take an objective look at where you are compared to where you want to be in your career and help you realize talents and skills that you may not even know that you have or thought could be a help to you in your career. With a coach working with you on your career plan, you will always have someone to support you and motivate you to keep going when you feel like giving up.
You may do this with a career coach or a life coach who understands the needs of someone creating a career plan. If self esteem and lack of belief in yourself is a factor, your coach can help you there too.
Since what a coach excels at doing is very individual, you can discover how to get your needs met in your communications with potential coaches before you might hire them.

Thursday, July 30, 2015

Letting Go of Clients Is Like Letting Go of Butterflies

Life Is a School


I fully subscribe to the concept that Life Is a School and so the events of my life often take on powerful meaning and personal growth. They serve as signposts along my life's journey. On Election Day one of those significant events occurred. (If you want to read about it, click here .) The long and short of it is that we ended up with 7 year newer, better car, a car payment and a new source of revenue - a new client.

Which brings me to the new client. We are such an amazing energy match! She is my perfect client: aware, spiritually-oriented, bright, creative and has a somewhat limited view of how truly fabulous she is. I love our conversations and know our work together will bring us both to new heights.

As often happens in the beginning of a gigantic personal growth journey, something very big happens in your life - most often a truly important outer experience reflecting your inner resistance. My car incident could easily be categorized as an example of that. Well, my new client ended up with a very big experience of food poisoning.** It had her being taken back and forth to the hospital and experiencing gigantic pain and scary pre-diagnoses prior to the doctors figuring out what was really going on physically.

All of this threw her into big turmoil and apprehension and she put our coaching on hold.

Switch to me now and think about my experience of all this. Of course I feel real concern for her physical condition - and then there's that other niggley little thought, "what if she changes her mind and I don't have this source of income?" Now I know who that voice belongs to. It's the voice of my ego in it's incarnation as a worried mom. I know that is the voice of no trust, fear and not-enough. From  my  own  personal  growth, I know to ignore that voice and not let it take over. But it did not fully heed my snub. While sitting on the couch minding my business, it snuck right in and started shouting!

I   had  to  use the tools that I  have taught to  my  clients in  their own personal growth.  It was the mentality  of "Life is a  School" that put my energy  and feelings  into a more positive place.

YOU University Coaching/Life Coach Training and Life Coaching 

Tuesday, July 14, 2015

Will Life Coaches in USA Be Coaching Women in China for SelfFulfillment?

It has never seemed likely that USA life coaches will ever coach Chinese women unless it's related to athletics or achieving a gold medal for their country. But who knows? Things are changing there and we have really inexpensive long distance and even internet phoning.

Since much of coaching is uncovering what makes you happy and fulfilled, a likely question to look at is what makes a Chinese woman happy? Power, money, love, sex?

In fact, self fulfillment ranks the highest for more than 60 percent of the respondents in a recent survey conducted by the Yueji Self, a Chinese-language magazine jointly launched recently by the Chinese-language Women of China magazine and the New York-based magazine publisher Conde Nast Publications..

Self fulfillment is defined by The American Heritage® Dictionary of the English Language as the fulfillment of oneself, the fulfillment of your capacities or the act of consummating something - a desire or promise, etc.

"The high marks for self fulfillment are inspiring and encouraging," Li Yinhe, a noted sexologist and professor at the Chinese Academy of Social Sciences, said. "It shows big progress. More and more women want to achieve their life value, which eclipses the importance of the private life for women. "When women start to value self fulfillment, they become more equal to men."

"In China, the traditional mindset is that men live for their careers and women live for love. Although only about 22.5 percent surveyed prioritized love as the big happiness maker, it doesn't mean that Chinese women no longer believe in love," Li said.

"The awareness and recognition of women's empowerment are relatively low in China," Li said. "The country has long been a patriarchal society and still is, offering less opportunities and encouragement to women to compete with men. Despite the progress made in gender equality and women empowerment in recent years, only 20 percent of the National People's Congress (NPC) members are females," Li said.

Life coaches, can you imagine yourself coaching women half way around the world? What an exciting prospect!

Friday, July 10, 2015

What Is a Spiritual Life Coach?

Personal Spiritual Life Coach


spiritual coachingIt's not about religion. I don't care what religion you do or do not belong to. It is about that invisible power that makes you alive - your spirit. So a spiritual life coach is very tuned into your being-ness. As a spiritual life coach myself, I have literally developed my intuition so well that I often know things about you that you don't have clarity on yourself.

The question may arise for you, "How can she really know me if we don't sit in the same room?" I will respond that coaching over the phone has refined my ability to zero in on my clients. My already fine-tuned intuition and sixth sense has become even more finely tuned with all the years of phone coaching. There is a focus and stillness in the connection via phone lines. There is much research that proves our ability to effect others at a distance.

That's what having a personal spiritual life coach is all about - spiritual and personal growth. Personal spiritual growth might be called spiritual fulfillment or spiritual growth. Unless you are talking about technical courses to learn computer or programming skills or business management or any other hands-on kind of skill - all of which is quite useful - you are probably talking about growing yourself as a person.

And that would mean your spirit - your something that makes you a human - has been made to be able to handle life in a more functional manner.

Monday, July 6, 2015

6 Reasons to Hire a Life Coach

moseslifecoachThere are many reasons that having a life coach is a beneficial thing. It brings an objective voice to your life that has (hopefully – see NOAGNDA ) no other agenda to follow other than to help you find and achieve what you want in your life.

Friends and family can be great support but they don’t always agree with what you actually want and may feel that they know what would be best for you and make you happy. A coach (again, hopefully) will never do this.
  • A life coach can help you pull your life out of a rut that you may be stuck in. You may find yourself bored and not enjoying your life or your work anymore. A life coach can help you figure out why and how to fix it.
  • Another way a life coach can help you is by helping to organize your goals so that you can actually get what you want and not just dream about it. Many people seem to have lost their vision in life and feel like they have no purpose.
  • Life coaching can help pull your purpose back out of you and get you back on track.
  • Many people turn to a life coach during big transitions in their life such as retirement, job change or divorce. Coaches often have or create in the moment tools to help you keep your coaching-acquired skills as you leave your coaching experience and continue on with your life.
  • People looking for more passion or value in their life may turn to a coach to help explore why these things are missing in your life.
  • Another reason someone may turn to a life coach is if they have been engaging in destructive behaviors , a coach may be able to help them figure out why and make some changes.
YOU University Coaching/Life Coach Training and Life Coaching

Friday, July 3, 2015

Life Coaching - Commiting Yourself Before You Begin

Life Coaching - Commit Before You Jump


Screen Shot 2013-10-15 at 6.31.42 AMBefore you spend your hard earned money on life coaching, make sure that you think very carefully about it. Coaching is an investment. It can be expensive and if you are going to spend your money on it, be ready to make the investment of your time and energy into it. A life coach can only do their part to help you find your own answers and help you come up with the actions necessary to reach your goals.
  • You have to answer the questions.
  • You have to work on goal  setting.
A coach can only give the tools to work with; you have to do the work on your own and if you are not going to follow through and do it, then coaching is a waste of your time and money. Don't fool yourself. You will only end up feeling badly about yourself and probably feel badly about life coaching as a profession. You will think, "It didn't work." I used to be in 12-Step programs where they often said, "It works if you work it". The same is true for coaching.

And, if you are going to make the investment, it is worth your time to research coaches. Find a life coach that you are comfortable with and that you will open up and be honest with. A coach can't help you if you aren't honest with them about what your goals are and what you are hoping to accomplish - and most importantly who you really are. And if you are unsure of that, the right life coach can help you uncover your Real Self. Life coaching is a wonderful way to continue your life journey - with a partner.

You University Coaching/Life Coach Training and Life Coaching 

Thursday, July 2, 2015

What Is Life Coaching?

Everybody's talking about it.

Wikipedia says: Coaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills. There are many ways to coach, types of coaching and methods to coaching. Direction may include motivational speaking. Training may include seminars, workshops, and supervised practice. Craig Miller, a former counselor turned business coach, says he thinks of therapy as taking a person in the present backwards to learn what has been holding them back and then helping them back to neutral. While he sees life coaching as helping people go from neutral on into their future.

I see life coaching as very individual to each and every coach. It is an alliance - a partnership whereby the life coach acts as guide, support, objective observer, listener between the lines of their client in order to help that client achieve what they want to achieve in their life.

They may want to boost self esteem or build self confidence. They may be looking for a career coach or support while changing jobs or starting a business. They may want to deal with their procrastination problems that keep them from building their business. They may have relationship issues where they want to work on a relationship, leave a relationship, get back into a dating life after a divorce. They may want support as a new parent or help in parenting a teen. They may want support for blended family or step-parenting issues. They may want a kind of adult re-parenting themselves. They may want to lose weight or improve their body image. And the list goes one.

From my perspective everything a person wants to do in their life can be accomplished once they uncover what is blocking them. What is most often blocking them started when they were children and two things happened:
  • for some reason their feelings were not heard and honored
  • as a result, they formulated mistaken ideas and beliefs about who and what they are and their worthiness
Our solution is to have people attend YOU University which is done with a coach.

Now that you're done, I have one thing left I'd like you to do.

Monday, June 29, 2015

Sticking with My Life Coaching Tools

lctoolsI recently had the opportunity to appreciate my own insight into my life coaching tools. These tools that I use to help others I have a process by which I use them.  For many reasons I learned why I must stick with these tools.

In a social networking environment online, I met another coach. Her work is completely different than mine. She helps people who are reluctant to network and sell. Well, we were chatting on the phone and learning what we each do and thinking about how we could help each other when I got an idea. We could coach each other. She needs help with her relationship with an in-law and I had not been able to come up with a way to network in-person locally that worked for me. I was in the financial services business in the past and found the cold-calling part highly uncomfortable. More recently I have attended local networking groups and have found them either uncomfortable or unfruitful.The other life coach, lets call her Meg, has a very challenging relationship with her daughter-in-law. It was a great idea to help each other out.  I soon realized that I could not rush my life coaching tools into the situations. We needed to take our time and get to know each other and follow what I know works when coaching someone on deep issues.

Turns out Meg gave me a brilliant idea to start my own networking group via meetup.com and I have and the first meeting is next week and it seems that it has gone over very will from the people who’ve joined and are going to attend. So basically my issue appears to be solved. But hers is bigger and will likely take her longer to master.

In an unconscious attempt at trying to help her quickly so our situations and the help we provided each other wouldn’t feel so out of balance, I hurried my process which often includes telling stories of examples of how things worked for me or others - as a teaching tool. But I swamped her with stories in a short period of time. Fortunately, we both realized this error and have come up with a possible solution. We are both comfortable with open, clean communication (a sign of a highly functioning coach), so I have no doubt this will work out fine.

I commit to remember  my own life coaching tools that works and can’t be pushed or pulled for a friend or another life coach or anyone. That doesn’t mean there isn’t flexibility but rather all the parts need to happen to honor each person’s special situation.

YOU University Coaching/Life Coach Training and Life Coaching

Friday, June 26, 2015

Does Your Life Coach Tell You the Hard Things?

Things you should be hearing...


challenge

On a regular basis if you tell friends of yours things like:
  • "Are you telling yourself the truth about being happy with your weight?"
  • "I don't work for nothing."
  • "How many things of the many we brainstormed together have you actually done to expand your business? Make a list of all of them, next to it put how much or how many times you have done and then email me each time you do one."
  • "Do you think your son is telling you the whole truth? What do you think is really true?"
  • "If you put that much money on your credit card and give him the money, what will be his incentive to pay you back?"
  • "You have trained him to treat you with no respect."
  • "Do you actually have to spend so much money on the cleaners?"
My hand is raised. If yours is raised because you have recently told people these things or things like them all in the last couple of weeks, you are probably a life coach yourself or might want to thing about it.

Often the job of a life coach is to be willing to tell clients the hard things they pay you to hear because they've been ignoring their own inner voices that tell them the same things. It helps to hear it from another person with who you have set your goals and who will help you hold yourself to them.

YOU University Coaching/Life Coach Training and Life Coaching  

Thursday, June 4, 2015

Become a Life Coach

Is it a good fit?



To find out if you're cut out to become a life coach:
  • Talk to other life coaches to see what the career entails.
  • Take a course from a seasoned coach. There are many courses online.
  • Hire a life coach you respect and trust and make part of your process the determination if life coaching is the career for you.
Many coaches believe life coaching is a calling. You really need to love helping other people and want to make a difference in people's lives. Coaching is a demanding career that has many benefits which include:

  • You don't always need to meet face-to face with your clients; some you may never meet since coaching can be done over the phone, computer or live video. This allows you to work flexible hours from home without commuting and spend more time with your family.
  • You don't have to pay the overhead of an office.
  • It's a vehicle for you to continue to learn and grow in a supportive professional community of other coaches.

Many people go to coaching schools. Many people spend lots of money for training. Not that many actually end up doing it. In my way of looking at things there's nothing wrong with that. No learning, no experience is ever wasted. But if you want to be surer of your path, hire a coach, find some coaches to speak to and question or take an inexpensive preliminary course.

YOU University Coaching/Life Coach Training and Life Coaching  

Monday, May 25, 2015

Why Is Life Coaching Growing?

150-speed_of_lightMany people have an attitude that "competition is heavy in today's world and everybody needs to take advantage of any edge they can get to get ahead and live the life that they would like."

Some people feel that attitude, this is why life coaching is growing by leaps and bounds.

It may be that the growth of life coaching is happening, in part, because people focus on this feeling of fierce competition. The need to feel more secure in life but certainly another reason for the growth in the industry is that life coaching is right up there with really good therapy to produce results (without dredging up why and how there is a problem). Life coaching mostly skips the past part and centers on changing the situation in the now.

The life coaching industry is no different than the mental health industry and there are many coaches to choose from as there are many therapists and counselors to choose from.

If you hire a coach and this service in important in your life and an expensive investment, be sure to  find a life coach that you feel a strong connection with and who has the skills to help you get where you want to go or help you clarify where you do want to go.

For many, it is best to interview a few before you decide on one to make sure you feel comfortable with them. Although if your intuition says "yes" at the first one, you can probably trust it.

You might even get client testimonials from a perspective coach and see how others felt about the services they received.

Because all consciousness grows and is growing now at a speed none of us can really understand, it really isn't a surprise that a profession that generally focuses on increasing the speed of personal and spiritual growth would be zooming right along also.

Friday, May 22, 2015

What Does Being a Life Coach Have to Do with Personal Power?

I see the role as life coach very simply today.  Show clients their personal power.

My job is to show my clients how to clear their path and their self view of all that says they are less than - less than deserving of material goods; less than deserving of the relationships they want with friends, family and significant other; less than deserving of anything they want.

Someone must have told us that it's only OK to want a certain amount. So a certain amount is what we get. Additionally, it is hard for us humans to remember that we came here for a purpose. In its broadest sense we came here (here being Planet Earth) to learn some other things in addition to our worthiness, our own personal power. What we learn appears to be our own choice.

For example, a client I'm working with is working on letting go of guilt and responsibility around her adult children. We spoke today about how when we enable other adults, we might keep them from growing into the wonderful humans they are in the process of becoming. When we enable other adults and rescue them from themselves, they never get to see their own inner resources or personal power nor seek the support they may decide they need or even fail and learn and grow from that.

We also spoke about the agreements we appear to make on some spiritual level in which we act in certain ways for our children's growth and they do the same for us. Therefore everyone is in agreement. No one is a victim.

I have no idea how I developed the gift of being able to teach, model, intuit all that I do with clients but it appears to be an ever-developing gift. It sure is fun to be able to see, speak and help those people who want to grow in awareness and expand their lives. I love watching the magic of transformation as it occurs.   I love holding the hand of those I work with and becoming part of their magnificent unfolding.  I love seeing those I help exercise their own personal power for their own growth and benefit. It also keeps me aware of my own.

Now that you're done, I have one thing left I'd like you to do.

Friday, May 15, 2015

What Is a Spiritual Life Coach?

Spiritual Life Coach = Life Coach?

Spiritual-Awakening5

A spiritual life coach is a life coach who acknowledges the presence of spirit in the world and intuition in the body. If you need support:
  • during your first steps on a new path in life,
  • want might help getting in touch with your heart, or
  • help in times of crisis when your world may seem like it's falling apart.
At these times, you may find the help of a spiritual coach most welcome.
Most coaching is at some level a form of holistic  or spiritual life coaching because all coaching is primarily about  expanding awareness. Working with an intuitive or spiritual life coach is thus about reaching clarity through awareness. Spiritual coaches can help you clarify issues that may be keeping you stuck.

A spiritual life coach will help you expand your awareness with a much wider perspective than just what appears to be happening. They will help you see the purpose and gains from the hard things in your life. They will empower you with a perspective of learning rather than victim.

Thursday, May 7, 2015

Executive Coaching Available to You? Lucky You.

Executive Coaching Part of Training

More and more corporations are turning to executive coaching as a part of their ongoing training. The trend is huge and growing quickly. Corporations are finding that offering an executive coaching program to their employees will:
  • increase individual productivity
  • create a better atmosphere
  • improve teamwork
  • less conflict
  • more taking responsibility
If everyone is more productive and getting their jobs done then there is less conflict in the workplace and fewer people trying to pass the buck and get someone else to help them with their work. So you might say that coaching in the workplace creates not only more productivity but a greater sense of personal responsibility in employees.

execcoachingCompanies are advised that when it comes to executive coaching, it is best to do your homework before hiring a company. Executive coaching is an expensive undertaking for a company and it pays to shop around and interview many coaches and ask lots of questions. Ask to see something tangible that you can review that shows what type of program they offer and what will be included in the coaching package. Explore the possibilities between a coaching package and individual coaching one-on-one. Make sure that you find a company that can support your needs whether you are a large company or just a small company looking to grow.

Having had no corporate experience myself, I decided to go "undercover" and attend a couple of meetings of an organization where executive coaches gather. Guess what I discovered? Executive coaches talk about many of the same things I talk about with my clients - improved relationships at home and work, improved communication skills, strategies to accomplish goals. They also provide support where corporate individuals are selling themselves short.

If you are fortunate enough to work at a company that provides executive coaching, take advantage of it and start what might be the adventure of your life.