Six Ways a Life Coach Can Help You Boost Your Self Esteem

The Life Coach Boost

Get started boosting your self esteem by hiring a life coach. Since a life coach usually helps people with any and all areas of life from career to finances to overeating, all of the work that you do with a life coach will eventually lead back to your self esteem and help to slowly (or quickly) increase it.

A life coach can:

• Help you focus on the positive


• Show you that you are deserving of all good


• Challenge you to reach for what you are worthy of


• Challenge you to reach for what you want


• Point out the positive attributes that you take for granted about yourself


• Gently (or not so gently) tell you the truth about where you are kidding yourself

As you work with the coach and overcome challenges that you face and reach the goals you set out, your regular experience of the focus just being on you with your life coach, will continue to help you raise your self esteem. The life coach will be someone other than yourself that will help make sure that you are held accountable until eventually as your self esteem and self confidence increases, you can learn to hold yourself accountable for your actions and learn to change the negative, critical voices in your head.

YOU University Coaching/Life Coach Training and Life Coaching